1 on 1 coaching
Embark on your journey by picking where you begin.
Private Coaching Pricing
Free consultation call
Let’s have a quick chat via phone to see if health coaching will help you achieve your goals.
Initial Discovery 60 minute session
This is the session where we begin to lay the ground work in order to create initial goal setting and an action plan. Included are resources, tools, and coaching chat support between sessions if applicable. The session is approximately 60 minutes and conducted via phone or video chat.
Single 30 minute follow-up sessions
If you are not ready to commit yet, then single sessions may be the way to go. These session are where the work we do gets solidified and motivation grows. The session is approximately 30 minutes and conducted via phone or video chat. Must complete one hour session prior.
Discounted 6 - 30 minute session package
The discounted package is the most effective option where you receive the value of one session free. These six sessions must be used within three consecutive months. The sessions are approximately 30 minutes and conducted via phone or video chat. Must complete one hour session prior.